Gainsopedia
Build Your Dream Body. For Free.
Gainsopedia has one purpose, and one purpose only. To provide you with all the information you need to achieve a body of your dreams. FOR FREE.
We aren't doing too hot in the U.S.
>40%
obesity rate
1 in 5
deaths caused by heart disease
>30 Million
people with Type 2 Diabetes
Let's make a change!
Training Programs
Browse simple and easy-to-follow programs designed to increase muscle and strength.
Supplement Guides
Choosing the right supplements can get complicated. Let me make it easier for you, so you don’t waste your money!
About Me
Hello!
My name is James, and I am the owner of this site. I created Gainsopedia to help people take their bodies to a new level.
You can find a host of free information, as well as programs and meal plans that you can start using today to achieve a better you!
If you need more help or have further questions, don’t hesitate to contact me!
– James
